Recreational Program (Ages 6+)

AGA's recreational girls gymnastics program is a noncompetitive, achievement orientated, introductory gymnastics program not only aimed at improving the child's gymnastics skills, but also their flexibility, strength and self confidence in a safe and fun environment! 

Our recreational program incorporates a fitness workout plus activities that will challenge your child both physically and mentally as they continue their gymnastics journey. Gymnast will be trained on the uneven bars, vault, balance beam, and floor exercise (basic tumbling). In addition, strength, flexibility and coordination will be significant E13S3298.jpgareas of concentration as they are all necessary skills required to safely and effectively learn to perform on all gymnastics equipment.

Adrenaline teaches these classes under the same philosophy stated by USAG: the program is developed and taught with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Progression through the recreational levels occurs through a continuous testing schedule where the child will be evaluated against a set of required skills needed prior to advancing to the next level.

Our recreational gymnastics classes meet a minimum of once per week for 65-125 minutes depending on the child's class level. You are welcome to add more than one class per week if desired. AGA's Recreational Gymnastics Classes are designed for children age 6+

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